REBECCA D'ONOFRIO
Yoga Meditation Fitness Wellness
for Sustainable Health, Happiness, and Wellbeing
Naturtial Living: Intro to Essential Oils
Are you curious about essentials oils and want to learn more about how they can benefit your health and wellbeing? Join me and aromatherapist Ashley Daige for this fun and informative workshop that will be a combination of yoga, aromatherapy, and oils education. We will focus on three of the most versatile essential oils (lemon/lavender/peppermint) and you will receive a sample bag to take home!
Date: Wednesday, May 29th, 6:30-7:30pm
Location: Flowforms Yoga, 100A June Street, Worcester, MA
Cost: $8 per person OR bring a friend and you both attend for FREE!
To register: [email protected]
Creativity, Spirituality, & Making a Buck
by David Nichtern
Creativity, Spirituality, & Making a Buck
by David Nichtern
My long-time teacher and mentor, David Nichtern, has written a new book and it is amazing! I've been applying the principles presented in this book to my business and it has made such a difference. What I love about this book is it's humor and light-heartedness; it's wisdom and inspiration that feels alive; along with many practical and immediately-applicable guidance and tips. I can't recommend it enough!
"Wondering how to reconcile your calling with your need to make a living wage, or what to do once your art starts selling, or how to achieve success in your field, or what it even means to be successful?
Written by Emmy award-winning and Grammy nominated musician and highly regarded Buddhist teacher, David Nichtern's "Creativity, Spirituality & Making a Buck" is a friendly, funny, practical guide for creatives and entrepreneurs — if you’re wanting to align your spiritual, creative, and financial pursuits and discover what it means to truly live well, this book is for you. He offers advice on the creative process and principles of business and ethics—everything from “listen to the muse!” to “protect your intellectual property!”—and provides mindfulness exercises to help you integrate inspiration and aspiration, vocation and avocation—to go from surviving to thriving."
http://davidnichtern.com/creativity-spirituality-making-a-buck/
Self-Care
Self-Care
Learn the Art of Self-Care with Rebecca's signature program designed to help you balance a busy and demanding life with Rebecca's one-on-one guidance and support:
Yoga
Take a proactive approach to your physical health with Rebecca's signature Yoga course customized to support your needs and designed to balance both your mind and your body:
Meditation
Meditation
Calm the chaos by reducing stress and anxiety as well as bringing more depth and meaning into your life with Rebecca's signature Meditation Programs:
Yoga with Aromatherapy
Yoga with Aromatherapy
Take your Self-Care to the next level with this delicious 75min Restorative Yoga class that incorporates a gentle flow of yoga postures to open and unwind tension along with natural aromas specifically selected to enhance your personal mood:
For Your Business
Do you know that companies that invest in employee-wellbeing are more successful? Take your business to the next level and let Rebecca create a custom wellness program for you today:
Public Schedule
Public Schedule
To view Rebecca's Public Schedule to see where she is offering group classes, workshops, and events at various locations and to register:
Client Voices
Client Voices
Hear what Rebecca's clients are saying about her classes:
Music
Rebecca is a vocalist, chant artist, and musician. To listen to her original music and performances, click here:
About Rebecca
About Rebecca
Who is Rebecca D'Onofrio? Learn more about her background and experience and how she can help you with your life today:
To acknowledge your service, Rebecca offers a 20% discount on her Private Programs to:
* Military Personnel
* Educators
* Healthcare Professionals
* Yoga Teachers
Rebecca also offers financial aide to those who qualify. For more information, email Rebecca directly:
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