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Registration Guidelines:

To demonstrate my commitment to my students, I only accept a limited amount of participants for all of my programs to ensure each person gets the time, attention, and support they need and deserve - you will never get lost in the mix of a large overflowing class! Because of this benefit, I require pre-registration and pre-payment for all of my programs - this will reserve your spot in my class. This also demonstrates your commitment to your wellbeing and to our working relationship as teacher and student.


Public Workshops

Upcoming classes, workshops, series, and retreats:

Sun's starting:

Sept.  15th

Aromatherapy, Meditation, & Yoga workshops

Metrowest Yoga, 45 River St, Millbury, MA

After many years of teaching yoga and meditation along with using essential plant oils, I have found that like these practices, aromatherapy can greatly enhance our mind, body, and heart, and combining them together creates a powerful approach to health and well-being. Join me for these relaxing well-rounded workshops that will be a combination of meditation, breath-work, basic yoga postures, and aromatherapy. Each workshop will focus on 1-2 of the most versatile essential oils (based on affordability, efficacy, and range of applications) so you will leave understanding how to use the oil in your daily life. Reconnect yourself with the wisdom of your body and of the Earth, and start benefiting from what nature has been providing us for thousands of years!

Sunday evenings 6-7:15pm throughout the autumn season:

Sept. 15th, Sept. 29th, Oct. 13th, Oct. 27th, Nov. 10th, Nov. 24th

Cost: $18 drop-in or $95 for all 6 workshops

Register: (508) 917-8200

Wed's starting:

Oct. 9th

The Journey Back Home: Art of Self-Care

Tower Hill Botanic Garden, 11 French Drive, Boylston, MA

This Self-Care program is so much more than just taking time off to relax - that’s important but it is not transformational. This program will be life-changing for those of us who are finally ready to let go of harmful beliefs, habits, and situations that are preventing us from living the life we want and deserve. Many of us choose to stay stuck in these cycles for a long time - we make excuses, we blame others, and remain unhappy. But this program is meant for people who are ready to empower themselves and make the leap to a better way of living that brings joy, creates meaning, and supports health. Enough is enough. Start taking your power back today!

Wednesdays - Oct. 9th, Oct. 16th, Oct. 23rd, Oct. 30th, Nov. 6th

Time: 6-7:30pm Cost: $125 members / $140 nonmembers

Register: www.TowerHillbg.org or call: (508) 869-6111

Saturday:

Nov 2nd

Finding Peace & Balance: Mini-retreat

Tower Hill Botanic Garden, 11 French Drive, Boylston, MA

Join Rebecca for this relaxing and restorative retreat that will balance your mind and body. Rebecca will guide you through calming meditation, gentle yoga to open your body and release tension, followed by deep rest and relaxation. In our busy and often demanding modern world it is necessary to take time and find ways to release stress, replenish our energy levels, and restore a sense of balance in our lives. Give yourself this opportunity to nourish yourself and experience peace. This program also includes admission for the day at Tower Hill! Enjoy lunch at the café and explore the beautiful grounds and gardens.

date: Saturday, Nov. 2nd Time: 10:15am-12:15pm

Cost: $30 members / $35 nonmembers

Register: www.TowerHillbg.org or call: (508) 869-6111